My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace Give your inner critic a break and offer yourself kindness and acceptance instead with these 150 guided meditations and exercises. Express compassion to yourself, make peace with your emotions, build resilience, practice body-positivity, accept love, and learn to appreciate yourself for exactly who you are. Hold this sturdy workbook shut with its contrasting elastic closure.
20% of all your purchases will go to local charities.
January Cause...Staff Appreciation!
I have the most amazing team and for the month of Jan I want to show my staff how much I appreciate them. 20% of your purchase will go the people who have made the spa and boutique possible in the last few years.